View Workout (Joe Uhan)
River path AT
July 14, 2010 (Morning)
Exercise Type: Run
Comments:
Woke up early and got in the AM AT: easier today since I was tired, but it felt relaxed: 5:40, 5:42, 5:29. Not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |