View Workout (Ethan Teare)
8 Around Burton...Downpour!
July 16, 2010 (Morning)
Exercise Type: Run
Comments:
8 around burton this morning...at the beginning it was incredibly humid but then the rain came...which felt great...and the downpour took the humidity away and left a refreshing breeze in its place. very enjoyable run. then 5 x 100m striders at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.87 Miles | 56:25 | |||
| 8.14 Miles | 56:25 | 6:55 / Mile | Easy | Asics- Gel Nimbus 11 (Lightning/Black) |
| 1170.0 Meters | Asics Gel Pulse |