View Workout (Kaleb Keyserling)
Hot and humid
July 16, 2010 (Morning)
Exercise Type: Run
Comments:
Kept it nice and easy since I hadn't felt good the past two days. 3 with Lauren.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:00 | 7:29 / Mile | 1140 2 |