View Workout (Jeff "Danger" Atkinson)
I'm Gettin' Pretty Good at This... Too Bad It's Cycling.
July 16, 2010 (Night)
Exercise Type: Bike
Weather: indoor
Comments:
Just doing some cycling. Getting in shape. You know how I do.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 9.0 Miles | 30:00 | 3:19 / Mile | 129 | 157 |