View Workout (The Centaur)
washington & partners
July 17, 2010 (Morning)
Exercise Type: Bike
Weather: HOT.
Comments:
first biking road race... started with my uncle joe, then after 10 miles moved up to the lead pack and finished the rest of the race with them... it was a BLAST!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 42.4 Miles | 2:26:00 | 3:26 / Mile |