View Workout (Patrick Lestrange)
Lord Stirling Park w/ Tim
July 17, 2010 (Night)
Exercise Type: Run
Comments:
First time this week that I felt like I had something left after the run was over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | Asics GT-2150 1 |