View Workout (Ben Blessing)
(Untitled)
July 17, 2010 (Morning)
Exercise Type: Run
Comments:
Hot run today. Got up to 104*F. Leon Rothstein accompanied.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.0 Miles | 7:30:00 | 11:14 / Mile | Easy | Grey Pearls |