View Workout (Robert Stanfield)
Greenway
September 8, 2008 (Afternoon)
Exercise Type: Run
Comments:
Kris joined me on bike from Anderson Rd to Crabtree Mall driveway on greenway and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:30 | 7:26 / Mile | Nike |