View Workout (Naomi Blaushild)
THGC
September 9, 2008 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
the "normal way" there (1.5) and back (1.5)
6 loops
took it nice and easy - felt good to be on grass. perfect weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.6 Miles | Mizuno Wave Rider 11 |