View Workout (Patrick Meyers)
Dog Kennel/Rosetree Park
July 18, 2010 (Morning)
Exercise Type: Run
Comments:
tough run all around. it was hot and humid out when i started and it got hotter but less humid as the run went on (which I find more pleasant). I'm really happy with this, I did exactly what I set out to do.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:52:30 | 7:29 / Mile | Mizuno Inspire |