View Workout (Debra Ketchner)
couldn't ask for a better day!!!
September 9, 2008 (Night)
Exercise Type: Run
Weather: PERFECT!!!
Comments:
just did an easy 3, but it was AMAZING!!!
The weather was just perfect all day =)
I swear, I run faster on easy days than I do on workout days!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:31 | 8:50 / Mile | pink asics |