View Workout (Matt Davis)
distance
July 18, 2010 (Morning)
Exercise Type: Run
Comments:
really solid distance run. was cruisin', and felt some moments of super high adrenaline as i hit some hills. 10 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:00 | 7:12 / Mile |