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Lean Mean Running Machine (OH Hot Shit!)

July 18, 2010 (Morning)

Exercise Type: Run

Comments:
Ran with Paul Curtis. Was pretty tired by the end but felt good overall. I think it was between 6:50-7:15/mile. Longest run in a very long time, had to stop for water a bunch and was still stopped sweating at the end. Some random lady drove by looked over and started yelling "oh hot shit!" and other random things while driving next to us. It was interesting.