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Forest Hills Run

July 18, 2010 (Afternoon)

Exercise Type: Run

Weather: 91 Sunny/ NOT HUMID!-Suprisingly Nice

Comments:
Soberlook up Euclid Heights to Cadwell to Hampshire to Middlehurst to Mayfied to Superior to Forest Hills, around both sides, and back (with Austin), up North Park to Coventry and back (alone) -

This run felt suprisingly good all around, considering the pace and heat. I think the lack of humidity really helped today and I think my run yesterday left me feeling faster, looser, and more confident. The only real problem today was that I ate lunch two hours before running and had some bowel issues throughout.

My knee has felt a lot better the last couple weeks and I'm starting to think that problem may be becoming less of an issue moving forward.