View Workout (Matt Davis)
(Untitled)
July 15, 2010 (Morning)
Exercise Type: Run
Comments:
hills, felt good
nothign really to comment lol
8x8-10 seconds on the WJ course hill, with the 180 degree turn.
cooldown slow was hoping to catch camille so we could chat since she didnt run with us. as soon as I got to bench where I was expecting to see her from the side, I turn around and shes right behind me.
we didnt talk, she wasn't too happy, but dumb people do dumb things and we often let it get to us.
run overall was good