View Workout (Alexander Waldt)
Night Run
July 18, 2010 (Night)
Exercise Type: Run
Comments:
Ran with Day-vid down to the Hopkins trail and back. Took 35th street because we didn't want to get shot. Felt pretty good the whole way. Still pretty hot out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:38 | 7:01 / Mile |