View Workout (Gregory Miller)
1.0 Katy Trail
July 18, 2010 (Afternoon)
Exercise Type: Run
Weather: HOT 5:30pm
Comments:
Walked 1 miles on katy trail . Heather started with me, then she ran on ahead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 11:05 | 11:05 / Mile | Steady State |