September 9, 2008 (Morning)
Exercise Type: Run
Weather: 79 degrees and 85% humidity
Comments:
Ran easy then finished the last 400 on the track in 79 sec. Pretty tired this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:08:10 | 7:29 / Mile |