View Workout (Kendra Zaffuto)
biking x2
July 18, 2010 (Afternoon)
Exercise Type: Bike
Weather: nice
Comments:
After watching Le Tour de France, I was inspired to go out for a bike ride with my sister. I pretended I was Alberto Contador and then I pretended I was Andy Schleck. It was fun powering up the VAC hill.
Then, I went for a quick bike ride with my mom after dinner. So, I combined both of the rides to make one bigger ride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.8 Miles | 47:00 | 5:20 / Mile |