View Workout (Chris Houser)
(Untitled)
September 9, 2008 (Morning)
Exercise Type: Run
Comments:
My foot definitly hurt when it was on the ground, but the pain was lessened enough for me to run through it. My legs and breathing actually felt good; much better then last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:19:56 | 7:36 / Mile |