View Workout (Heather Miller)
5.0 Quail Ridge
July 19, 2010 (Morning)
Exercise Type: Run
Weather: muggy 6:45 am
Comments:
Stormed after I finished running, the cool breeze while stretching felt nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:55 | 9:35 / Mile | Hills | New Balance 758 |