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July 19, 2010 (Morning)

Exercise Type: Run

Comments:
legs started feeling it at the end. it was hot and humid again. i don't like this weather but it was storming earlier this morning so I couldn't run at 8 when i wanted to.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:07:00 7:26 / Mile   Mizuno Inspire