July 19, 2010 (Morning)
Exercise Type: Run
Comments:
legs started feeling it at the end. it was hot and humid again. i don't like this weather but it was storming earlier this morning so I couldn't run at 8 when i wanted to.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:07:00 | 7:26 / Mile | Mizuno Inspire |