View Workout (Miri mondeja)
easy run on bayshore
September 10, 2008 (Morning)
Exercise Type: Run
Weather: very windy but very humid too
Comments:
1-9:56
2-9:08
3-8:44
4-9:02
5-8:19
6-8:22
7-8:03
8-8:32 +29.73ft
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:10:15 | 8:46 / Mile |