View Workout (Keith McConnell)

Calendar - Statistics - Workouts

Return to Log Return to Log

210

September 10, 2008 (Morning)

Exercise Type: Run

Weather: dark

Comments:
Crazy by Gnarls Barkley

cool song.

Distance Duration Pace Interval Type Shoes
3.0 Miles 30:00 10:00 / Mile   Saucony Cohesion