View Workout (Paul Fineran)
Morning Run
September 10, 2008 (Morning)
Exercise Type: Run
Weather: Cool but humid
Comments:
Very good run. Nice cool predawn morning, ran with headlamp for first time. Used corn callous pads and seemed to work well with cotton t-shirt. Went out quickly but still felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:14:03 | 8:48 / Mile | New shoes |