View Workout (Steve Donohoe)
Burke Lake Run
July 19, 2010 (Night)
Exercise Type: Run
Weather: Mid 80s and HUMID
Comments:
Run with Jess and Chris....good start to training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 43:48 | 9:31 / Mile |