View Workout (RJ Clarke)
A Day in the Life of Brian
September 9, 2008 (Afternoon)
Exercise Type: Run
Weather: Decent
Comments:
Run to the Snowmobile trails, Brian got a bloody nose...but I got to carry his GPS the whole time...and oh, what a joy that was (with team)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:00 | 7:26 / Mile | Asics GT-2120 |