View Workout (Brandon Riedlinger)
Why Didn't I Do This Sooner?
July 20, 2010 (Morning)
Exercise Type: Run
Comments:
ok so its wednesday the 28th and i'm finally going to go back and try to fill these in. i can't remember where i went on this but i know i felt pretty good. i just now remembered that i think i ran from home because i tried to do some strides in the field but it didn't work out too well.
stretch, abs?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:22 | |||
| 5.8 Miles | 38:22 | 6:36 / Mile | Brooks Adrenaline GTS 10 | |
| 0.2 Miles | Brooks Adrenaline GTS 10 |