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wj, qo @ whitman

September 10, 2008 (Afternoon)

Exercise Type: Run

Weather: great

Comments:
pretty solid race, went out quick but not beyond what felt comfortable, behind andrew, sean, and wayne for the first 1200m where i passed wayne, hit the mile in 5:20, gapped wayne over the next half-mile and caught sean at around 2.5 miles, worked with him over the last bit and tied it on the way in, felt pretty strong the whole way, hills didn't bother me, good time for this course and could've possibly gone faster, teamwise we pwn3d as well