
July 20, 2010 (Afternoon)
Exercise Type: Run
Weather: 81 Cloudy/Humid
Comments:
Soberlook up North Park to Coventry to Huntington to Aldersyde to Lee to Scottsdale Boulevard to Warrensville to Van Aken to Parkland back through Southerly Park to West Park to South Park over Brook to North Park back to Soberlook (with Paul Curtiss)-
Since Paul wanted to go for a run when I was heading out, I decided to nix the workout alone and just go with him for an easy run. We went up to see the "wall" between Cleveland's ghetto and Shaker Heights. We started off really slow and accelerated a lot throught the run. We had a good conversation about Cleveland, Newport Beach, and politics. I was feeling sort of tired toward the end, but decent enough all-in-all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:08:41 | 6:32 / Mile | New Balance 520 |