View Workout (Patrick Meyers)
(Untitled)
July 20, 2010 (Night)
Exercise Type: Run
Comments:
.5 mile to the park 4 miles on the xc course and half a mile home. legs felt good. saw neil there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Mizuno Inspire |