View Workout (Ben Yavitt)
Cornell East Campus
July 20, 2010 (Night)
Exercise Type: Run
Comments:
Met up at the fun run. CWs brought a box of old running stuff, got some nice gear. Run was really enjoyable actually. One of the better ones. Im excited to see what training has in store.
Ibis 40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 8:30 | 8:30 / Mile | Recovery | Brooks Adrenaline 10 |