View Workout (Evan Land)
Run + Soccer
July 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran three miles with the high schoolers then we decided to stop and play soccer instead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:20 | 6:46 / Mile | Easy |