View Workout (Stephen Rossettie)
biked to ashleys and back
July 19, 2010 (Morning)
Exercise Type: Bike
Comments:
went with tricia, all the biking has made me really sore though, so i think im gonna take it easier on the bike for a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 30:00 | 3:44 / Mile |