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Running on Empty

July 21, 2010 (Morning)

Exercise Type: Run

Comments:
Ok I remember a little more about this one. I ran to Grant from home, ran with Katie, and then headed back home. The part with Katie was up State, Church, Mt Vernon, Vernon Heights to Brightwood where I broke back off and headed home, accounting for the split intervals and the slower time in the middle. Felt good pretty much the whole time, but I remember I was pretty darn hungry at the end, and the combination of that and that song playing in Forrest Gump as I stretched make that my title.

stretch, i don't think i did abs this day...but maybe