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South Eugene + SEHS 200s

July 20, 2010 (Afternoon)

Exercise Type: Run

Comments:
Easy South Eugene over lunch -- to the end of Amazon, then back up to SEHS for 4x200. SLOW AS SHIT. Sheesh: 33, 33, 32, 32. I'm seriously running all out (WITH the wind) and this is all I can do. PATHETIC. The form feels OK but I dunno...