View Workout (Kaleb Keyserling)
usual morning run
July 21, 2010 (Morning)
Exercise Type: Run
Comments:
I felt horrible and I don't know why. Maybe i need some new shoes. 3 miles or so with Lauren.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:30 | 7:33 / Mile | 1140 2 |