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Crappy Hill Workout

September 10, 2008 (Afternoon)

Exercise Type: Run

Weather: 65 Sunny

Comments:
2 mi. warm-up
10x1000 m hills
1 mi. cooldown

When we were waiting to start the workout, I quick ran off into the woods to crap and everyone started while I was gone. I then proceeded to bust it for the first couple to catch up about 200 meters to about where I normally would run. I felt pretty good for a couple more, and then my stomach issues returned. I had to make another trip to the woods and finished the workout as a vagabond wandering between groups. I had to stop in my cooldown at Fribley to go again. By this point, I just gave up and ran back to Veale. I ate about as conservatively as possible before the workout, so I definitely have some sort of virus.