September 10, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees and 90% humidity and very windy
Comments:
Ran 3.4 miles with Pete on Bayshore, then from UT to Palm neighborhoods and did 2 x 1.35 miles fast w/3 min. rec.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.75 Miles |