September 10, 2008 (Morning)
Exercise Type: Run
Weather: 80 degrees and 90% humidity and very windy
  
  Comments: 
Ran 3.4 miles with Pete on Bayshore, then from UT to Palm neighborhoods and did 2 x 1.35 miles fast w/3 min. rec.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 9.75 Miles |