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Bike Path AT

July 21, 2010 (Morning)

Exercise Type: Run

Weather: 52, overcast-ish

Comments:
Pretty solid AT run today, considering I didn't sleep too well last night.

Splits: 5:39, 5:37, 5:27

Interesting because this is BY FAR the most relaxed I've felt on a tempo run this summer.

R heel A TON better, but still felt it, somewhat.