View Workout (Alexander Waldt)
Easy Run
July 21, 2010 (Morning)
Exercise Type: Run
Comments:
Around Morgan State and on the warm up track. Still really hot out. Felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 36:56 | 7:41 / Mile | Easy |