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Dual 2 Milers

July 21, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:30
2.0 Miles 17:30 8:44 / Mile Easy Adrenaline GTS 10 (4.0)
2.0 Miles 16:00 7:59 / Mile Easy Adrenaline GTS 10 (4.0)

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