View Workout (Ashley Baker)
(Untitled)
September 10, 2008 (Morning)
Exercise Type: Run
Comments:
I ran 14 laps. My knee hurt, but it was more like before. It was really easy to ignore. I don't know what's up with it.
I kept up with Callie, Kerrie, Becca and Chelsea for 13 and 3/4's of the way. It was fun.
I'm SO excited for Silverwood. My goals for silverwood are to finish in the top 20 and to get a new PR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|