View Workout (Patrick Meyers)
(Untitled)
July 22, 2010 (Morning)
Exercise Type: Run
Comments:
felt pretty good. ran the last 6 miles in around 41:00 so got moving a bit. 5 or 6 more tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:30 | 7:09 / Mile | Mizuno Inspire |