July 21, 2010 (Afternoon)
Exercise Type: Other
Comments:
Rained early so a day off. Went to the beach at 1 and surfed for 2.5 hours. Slashed a bunch of waves and did a lot of straight line ripping. What a day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30.0 Miles |