
July 22, 2010 (Night)
Exercise Type: Run
Comments:
Its Grassroots so no one was there to run. Drove over, ran, jumped right back in the car and went home to stretch. Had been feeling sore all day, but fine during the run. My left hip was actually sore. Must be getting used to the new shoes. Got to keep moving on...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 8:30 | 8:30 / Mile | Recovery | Brooks Adrenaline 10 |