View Workout (Derek Poirier)
butler farms loop
July 22, 2010 (Morning)
Exercise Type: Run
Comments:
Feeling good, worked the hills and HR was nice & low.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.46 Miles | 58:37 | 7:51 / Mile | 143 |