View Workout (Alan Chard)
(Untitled)
April 20, 2008 (Morning)
Exercise Type: Run
Weather: Very nice... mid 70's
Comments:
Up Bay to Klem... out till the Hojack trail... trail back to Vosburg, to Adams, to home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.98 Miles | Old Saucony's |