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"AM" Run

July 23, 2010 (Afternoon)

Exercise Type: Run

Weather: muggy

Comments:
It was pouring out in the morning, so I saved my morning run for the afternoon, and left my afternoon run for the evening. Then, I tried to combine the two runs into one. That did not work out so well...Kendra is out of shape! Also, I ran with Aunt Jen and Shorty :)

37:40 min medium run
stretch
weights / plyos