September 11, 2008 (Afternoon)
Exercise Type: Run
Weather: 75 Sunny
Comments:
Veale up North Park to Eaton to South Park back to Cedar, back up North Park to Noth Woodland, back down North Park to Veale -
I ran the first 7.5 miles mainly with Brett, Josh, and Alex at a pace that felt forced. I was nauseous and had the same mindset as indoor track where I dreaded running. Coming across Cedar, we passed Austin on his way out, so I decided to add on by joining him. For some reason I felt better on the rest of the run. We were going a little slower. This was a seemingly bipolar day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles |